Massage therapy and chiropractic care are complementary techniques that both seek to improve musculoskeletal health and mobility while relieving pain and reducing discomfort. Dr. Matt Slater of Mason Chiropractic & Rehabilitation Center notes that both treatments work to create a harmonious effect, which allows for a faster recovery for the patient because when the body has a chance to relax, it helps a chiropractor to realign the spine.
What is Massage Therapy?
The primary objectives of massage therapy are to promote relaxation, reduce muscle tension, improve circulation, enhance lymphatic drainage, and alleviate stress. Massage therapy involves manipulating the body’s soft tissue, - i.e., stroking, kneading, tapping, compression, and vibration. These soft tissue manipulations may work on muscles, tendons, ligaments, and other connective tissue. As a therapeutic approach, chiropractic massage is typically effective at -
- Promoting General or Overall Wellness
- Rehabilitating or Supporting Recovery After an Injury.
- Managing Pain/Discomfort.
- Reducing Stress, and more.
How Chiropractic Care Works With Massage Therapy?
Massage therapists – who can be trained professionally in various massage techniques, work with individuals to address or treat specific issues or ailments that disrupt their life or daily routine, like –
- Muscle Pain
- Stress-Related Tension
- Stiffness
- Reduced Range Of Motion
When chiropractic care is utilized in combination with massage therapy, it has been shown to encourage healing/mending of the following issues/ailments -
- Back Pain.
- Post-Op Care.
- Joint Pain.
- Pinched Nerves.
- Sleep Issues.
- Sacroiliac Joint Dysfunction.
- Disc Issues.
- Headaches, Migraines, and more.
Should I Get a Massage Before or After Chiropractic Care?
A massage can be done before a chiropractic adjustment to loosen tight muscles surrounding the target joint. However, many people find getting a massage after chiropractic care beneficial as it relaxes muscles and helps sustain the realigned joints.
Types of Massage Therapy
At Mason Chiropractic & Rehabilitation Center, we offer a variety of massage therapy techniques. Each of these massage therapies offers its own methods, benefits, advantages, and directed results -
- Deep Tissue Massage.
- Prenatal Massage.
- Relaxation Massage.
- Sports Massage.
- Swedish Massage.
- Thai Massage.
Contact a Leading Mason, OH, Chiropractor Near You
For more information about the massage therapy options we offer at Mason Chiropractic & Rehabilitation Center, contact Dr. Slater or a staff member at 513-398-2020 or online. We look forward to helping you live your best, pain-free life.